FASTer Way to Fat Loss Low Carb Day Recipes
The FASTer Way to Fat Loss program includes 2 low carb days each week. On these days you will consume under 50g NET Carbs. Net Carbs is equal to Carbohydrates …
Motherhood
Daily Routine of a Working Mom
Thank you Brainiac™ Kids for sponsoring this post. Brain food kids want to eat! It’s no secret that I have a lot on my plate. Without my “village” I wouldn’t …
Top 5 Recommended Under-Eye Concealers + “Clean” Ratings
One goal for the new year is to learn more about the products we’re using in our home. Slowly, but surely, I’m swapping out chemical driven items for “cleaner” ones. …
Ultimate List of Quiet Sick Day Activities for Ages 3-7
Cold and flu season is here resulting in more indoor time with our kids. Keep them busy and quiet with this ultimate list of sick day activities geared towards kids …
3 Quick Week Day Meals
Sharing 3 quick week day meals that are perfect for work lunches or quick options after a busy day. These meals go from freezer to plate in minutes. The school …
My FASTer Way to Fat Loss Experience and Results
Disclaimer: I am not a medical professional or nutritionist. Please consult your physician before beginning any weight loss program. Over six weeks ago I started FASTer Way to Fat Loss …