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Crazy Life with Littles - DIY & Home Decor

Self-Care and Indulgence without Regret

in Family Favorites, Food, Health & Beauty, Lifestyle, Motherhood on 03/23/17

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More often than I’d like to admit I find myself feeling stressed, tired and anxious. My days are usually pretty consistent but deadlines at work or overly-cranky toddlers can have a serious impact on my mood and overall well-being. As mothers and even just women in general, we tend to take on more than we probably should, but its in our composition to try to fix everything, take on every role, and nurture everyone. Practicing self-care isn’t something I do regularly and usually I find myself feeling guilty or full of regret for taking time for myself. However, self-care aids in balancing out our lives and helping us become better mothers, partners, and friends.

Pamper Yourself

Every woman deserves some pampering whether that means spending some time at a spa or salon getting your hair & nails done or doing an at-home face mask and manicure/pedicure. The end result is time spent on just YOU. Looking good on the outside is a great confidence booster too!

Work It Out

Burning calories and boosting endorphins can do wonders for your soul. I have a brighter outlook and boost of energy after a good work out. If you can find a workout you enjoy it’ll be so much easier to keep up with it.

Indulge Without Regret

Maintaining a healthy diet is a great way to care for your mind and body on a daily basis. But life is about balance. Indulging in something sinfully sweet can turn around a rough day. There’s nothing worse than taking a night off from a workout and snacking on something that will end up making you feel guilty. Kemps Yo² is my guilt-free go-to treat that cures my sweet tooth and late night craving. It’s made with premium milk and yogurt minus the high fructose corn syrup, artificial flavors and artificial growth hormones. Frozen yogurt never tasted so good with flavors like raspberry cheesecake, chocolate peanut butter and cold brewed coffee.

Practicing Self-Care and Indulging in a Guilt-Free Treat with Kemps Yo². #ad #it'sthecows #Yo2, chocolate peanut butter frozen yogurt, healthy ice cream sundae bar. Grab your $1 coupon here > https://ooh.li/33ed79c

The other night my husband and I blew off the gym on a whim and went for this delicious frozen yogurt sundae bar and guess what? I didn’t feel bad about it at all. 😉

I found Kemps Yo² at my local Winn Dixie in the ice cream aisle.

Practicing Self-Care and Indulging in a Guilt-Free Treat with Kemps Yo². #ad #it'sthecows #Yo2, chocolate peanut butter frozen yogurt, healthy ice cream sundae bar. Grab your $1 coupon here > https://ooh.li/33ed79cPracticing Self-Care and Indulging in a Guilt-Free Treat with Kemps Yo². #ad #it'sthecows #Yo2, chocolate peanut butter frozen yogurt, healthy ice cream sundae bar. Grab your $1 coupon here > https://ooh.li/33ed79c

Do you practice self-care? I’d love to hear your ideas! 

Happy Indulging!

Practicing Self-Care and Indulging in a Guilt-Free Treat with Kemps Yo². #ad #it'sthecows #Yo2, chocolate peanut butter frozen yogurt, healthy ice cream sundae bar. Grab your $1 coupon here > https://ooh.li/33ed79c

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Comments

  1. Stephanie Spor Gilbert says

    March 23, 2017 at 4:18 am

    I definitely need to pamper myself more often! And I need more healthy treats around that I’d actually like. That Kemp Yo looks sooo yummy!

  2. Shannan Panganiban says

    March 23, 2017 at 12:03 pm

    Ooooooo that looks so delicious!!!

  3. Chanel van Reenen says

    March 23, 2017 at 1:15 pm

    heading to the store soon and totally grabbing these!

  4. Casey says

    March 23, 2017 at 6:56 pm

    This looks amazing! Definitely something that I want to try!

  5. Eryka Spera says

    March 23, 2017 at 11:48 pm

    I love guilt free indulgences! Working out helps me a lot

  6. Angela says

    March 24, 2017 at 5:54 am

    This looks pretty awesome!! I’m going to have to try this soon!!
    Angela

  7. Shannon P says

    March 24, 2017 at 7:00 pm

    This sounds SO GOOD! And indulgent!

  8. Annie says

    March 24, 2017 at 8:41 pm

    Nothing better than a guilt-free sweet treat. With a sweet tooth like mine I’m always looking for new ideas!

    -Annie

  9. Shannon Marie says

    March 25, 2017 at 4:35 am

    I so want to try this!

  10. Nicole Banuelos says

    March 27, 2017 at 4:25 am

    OMG that looks sooooo good!! Thanks for the coupon, I’m going to head out now to pick some up!

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About Me

Jaclyn
Hi! Welcome to Crazy Life with Littles! I’m Jacki and I live in the Tampa area with my husband and two children! Follow along as I try to balance working mom life + family by drinking too much caffeine and basking in the Florida sun!
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