HOW TO REFRESH YOUR HAIR AFTER A WORKOUT
Struggling with sweaty post workout hair? Just because you go to the gym doesn’t mean you need to wash your hair more frequently! These are my favorite tips to refresh …
WORKOUT ROUTINE
WHEN TO WORKOUT AS A WORKING MOM
Feeling like you have zero time left in your work day to exercise? Here are some tips from one working mom to another to figure out when best to workout. …