FASTer Way to Fat Loss Low Carb Day Recipes
The FASTer Way to Fat Loss program includes 2 low carb days each week. On these days you will consume under 50g NET Carbs. Net Carbs is equal to Carbohydrates …
Health & Beauty
Top 5 Recommended Under-Eye Concealers + “Clean” Ratings
One goal for the new year is to learn more about the products we’re using in our home. Slowly, but surely, I’m swapping out chemical driven items for “cleaner” ones. …
Ultimate List of Quiet Sick Day Activities for Ages 3-7
Cold and flu season is here resulting in more indoor time with our kids. Keep them busy and quiet with this ultimate list of sick day activities geared towards kids …
My FASTer Way to Fat Loss Experience and Results
Disclaimer: I am not a medical professional or nutritionist. Please consult your physician before beginning any weight loss program. Over six weeks ago I started FASTer Way to Fat Loss …
Faster Way to Fat Loss Low Macro Day Meal Plan
There are 2 low macro days built into the FASTer Way cycle. I find myself searching meal plans for each of these days, so I wanted to share what I …
FASTer Way to Fat Loss – 2 Week Update
Two weeks ago I started FASTer Way to Fat Loss and today I’m going to share my thoughts and opinions on the program. This post contains affiliate links. I may …